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Prenatal Fitness Class (Free!)

  • Physical Equilibrium 515 Madison Avenue New York, NY, 10022 United States (map)
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Our friends at Physical Equilibrium would like to offer Mom MeetUps a free prenatal fitness class! The class is limited to 12 people – if you'd like to attend, please complete this signup form.

Class Description:

This class is a total body workout for expecting mommas! Taught by PE's prenatal certified instructors. They will take you through safe exercises to help you avoid back, pelvic and neck pain during pregnancy. They will also teach you how to check for a diastisis. These exercises will keep you strong and flexible up to your delivery date!

Details:

Physical Equilibrium
515 Madison Avenue, 3rd floor (enter on 53rd St between Madison & Park)
Wednesday, April 18
6:15–7 PM

Earlier Event: April 13
Mom/Baby Happy Hour
Later Event: April 20
Mom/Baby Happy Hour